Trainingsplan 2012
|
Gruppe
|
Tag
|
Zeit
|
Trainer
|
Informationen
|
|
Team 1
4-5
Pflichttrainings /
Woche
|
Mo
Mi
Do
Fr
Sa
|
17:45 - 20:00
17:45 - 20:00
18:00 - 20:00
17:45 - 20:00
09:30 - 11:30
|
Beat Wiedmer
Beat Wiedmer
Beat Wiedmer
Beat Wiedmer
Beat Wiedmer
|
Kraftraining
Mi 17:00 - 17:45
Beat Wiedmer
|
|
Team 2
3-4
Pflichttrainings /
Woche
|
Mo
Mi
Do
Fr
Sa
|
16:45 - 18:30
16:45 - 18:30
16:45 - 18:30
16:45 - 18:30
10:45 - 12:30
|
Jael Hauser
Jael Hauser
Jael Hauser
Jael Hauser
Jael Hauser
|
|
|
Team 3
3-4
Pflichttrainings /
Woche
|
Mo
Mi
Do
Sa
|
16:45 - 18:00
16:45 - 18:00
16:45 - 18:00
11:15 - 12:30
|
Esther Boss
Vanessa Hedinger
Esther Boss
Esther Boss
|
|
|
Team 4
2
Pflichttrainings /
Woche
|
Mo
Fr
Sa
|
16:30 - 17:45
16:45 - 18:00
11:15 - 12:30
|
Nathalie Vonrüti
Esther Boss
Nathalie Vonrüti
|
|
|
Breitensport /
Triathlon Jugend
|
Mi
Fr
|
20:00 - 21:00
16:00 - 17:00
|
Nicole Heimann
Esther Boss
|
|
|
Aqua Fitness
|
Mo
|
20:00 - 21:00
|
Pius Schwarb
|
|
|
Masters/Fitness
|
Fr
|
20:00 - 21:00
|
Sabrina Wettstein
|
|
